Coaching is a unique and inspiring approach to personal growth and life’s challenges. My method draws on the tradition of philosophy – using critical thinking, reflection, and dialogue to explore meaning, values, and direction. Unlike psychotherapy, which focuses on healing emotional wounds and supporting mental health, coaching emphasizes clarity of thought, conscious decision-making, and uncovering the deeper significance of your experiences.

Common themes in coaching:

✓ Life transitions – navigating career, relationship, or identity changes.
✓ Ethical dilemmas – making conscious choices aligned with your values.
✓ Existential concerns – reflecting on life’s purpose, meaning, and mortality.
✓ Personal growth – cultivating self-awareness, resilience, and authenticity.
✓ Mentoring – deepening your understanding of ideas and their practical applications.

Coaching sessions provide a calm and thoughtful space to explore your most important questions, challenges, and choices. Each session becomes a journey of reflection and dialogue. Together we will:

• clarify your values and beliefs,
• engage consciously with ethical and moral dilemmas,
• uncover hidden assumptions and thought patterns shaping your decisions,
• explore existential questions such as purpose, freedom, and transience.

Every session is tailored to your needs. Whether you face a major decision, are moving through a difficult period, or simply want to better understand yourself and the world, coaching offers a supportive and reflective space to work through these challenges.
Sessions are held regularly and last 50 minutes.